The safety of all herbs is not guaranteed. This is in contrast with common belief that natural herbs are the safest foods compared to synthetic supplements. The use of herb directory allows you to track the kind of food you eat for nutritional or dietary purposes. It acts as a catalog to be used responsibly and with the guidance of a doctor.
Directories contain different lists and categories of foods and their benefits to the body. Others have specialized in the beneficial herbal ingredient and the best form of taking these plants. They offer all the names available including the scientific and common names for these extracts. The language used is easy to understand for the different users. Availability of this information in different languages caters for the diverse needs of concerned consumers.
Directories offer caution on the use and how it may lead to poisoning. The possibilities of poisoning or harmful side effects discussed include wrong combinations and dosages. The benefits of each class of herbs are outlined with their alternatives. There are side effects in each case and the best way to avoid them. The effects of discontinuation or long term use are discussed. This information allows the user to make informed choices.
Dissecting the composition of herbal products enables users to understand individual ingredients and how they may affect the body. An example is ephedra which FDA has issued a caution about. You will understand how it affects your health and other extracts that can be combined to ensure good health. A medical doctor will help you in making the right decision to avoid catastrophic side effects.
The procedures of preparing the herbal extracts differ from one brand to the other. This means that the choice of a brand should be preceded by thorough background check to establish the extent of testing done and if necessary certification by medical and health experts has been obtained. While some brands are strict with testing, others have relaxed and might cause nasty reactions with the body. Use products only from a reputable brand.
The effect of each herbal extract on the body is unique. Particular components cause the extract to be labeled as a stimulant or not. Health bodies have issued warnings over some of the substances derived from the plants because they are addictive. They state that they should not be used by recovering alcoholics or drug addicts. This is crucial information that can be found in directories.
Failure of FDA and other bodies concerned with food and medication to monitor some of the naturopathic remedies does not mean that they approve them. Their level of monitoring might involve the extent of pesticide content or presence of contaminants. This means that your safety is guaranteed only if you use supplements that are monitored, regulated and approved by reliable bodies.
A herb directory is very helpful to breast feeding mothers and pregnant women. People under the age of 18 or over 65 years should observe the directions in these directories seriously. Persons under medication or about to undergo surgery are also advised to be very careful with supplements of all nature. Consult your pharmacist and doctor before taking any supplement.
Directories contain different lists and categories of foods and their benefits to the body. Others have specialized in the beneficial herbal ingredient and the best form of taking these plants. They offer all the names available including the scientific and common names for these extracts. The language used is easy to understand for the different users. Availability of this information in different languages caters for the diverse needs of concerned consumers.
Directories offer caution on the use and how it may lead to poisoning. The possibilities of poisoning or harmful side effects discussed include wrong combinations and dosages. The benefits of each class of herbs are outlined with their alternatives. There are side effects in each case and the best way to avoid them. The effects of discontinuation or long term use are discussed. This information allows the user to make informed choices.
Dissecting the composition of herbal products enables users to understand individual ingredients and how they may affect the body. An example is ephedra which FDA has issued a caution about. You will understand how it affects your health and other extracts that can be combined to ensure good health. A medical doctor will help you in making the right decision to avoid catastrophic side effects.
The procedures of preparing the herbal extracts differ from one brand to the other. This means that the choice of a brand should be preceded by thorough background check to establish the extent of testing done and if necessary certification by medical and health experts has been obtained. While some brands are strict with testing, others have relaxed and might cause nasty reactions with the body. Use products only from a reputable brand.
The effect of each herbal extract on the body is unique. Particular components cause the extract to be labeled as a stimulant or not. Health bodies have issued warnings over some of the substances derived from the plants because they are addictive. They state that they should not be used by recovering alcoholics or drug addicts. This is crucial information that can be found in directories.
Failure of FDA and other bodies concerned with food and medication to monitor some of the naturopathic remedies does not mean that they approve them. Their level of monitoring might involve the extent of pesticide content or presence of contaminants. This means that your safety is guaranteed only if you use supplements that are monitored, regulated and approved by reliable bodies.
A herb directory is very helpful to breast feeding mothers and pregnant women. People under the age of 18 or over 65 years should observe the directions in these directories seriously. Persons under medication or about to undergo surgery are also advised to be very careful with supplements of all nature. Consult your pharmacist and doctor before taking any supplement.
