Plantar fasciitis is an inflammatory disorder of soles of the feet, resulting in acute pain that spans the entire bottom surface of each foot. The condition is particularly painful in the heel area. A person suffering from the disorder usually has difficulty walking, running, and engaging in any other physical activity that puts pressure on the soles of his or her feet. When seeking plantar fasciitis treatment San Francisco residents should choose a practitioner with care.
Many individuals suffering from plantar fasciitis report that their feet hurt even when they are elevated. The condition currently has no absolute cure, although there are many treatments available. However, the effectiveness of each treatment will vary considerably from one person to the next. Various options include topical ointments, painkillers, and orthopedic shoes.
The aforementioned symptoms can often be alleviated through physical therapy. This may include simple techniques such as placing ice on the feet or stretching exercises. However, if the symptoms do not subside after six weeks of treatment, other therapies should be pursued.
Medicine is frequently prescribed for this condition. Medications such as opioid analgesics or non-steroidal anti-inflammatory drugs are often prescribed. Some drugs, however, such as the opioid-based medications referred to above, can be habit forming. For this reason, most doctors will not recommend such drugs to be used long-term. In some instances, a person must try various therapies, or combination of two or more treatments before finding the one that is most helpful with controlling symptoms.
Customized shoe inserts are frequently helpful regarding the control of plantar fasciitis symptoms. However, it is important to understand that footwear of this kind must be ordered based on a doctor's prescription. This is due to the fact that each human foot is unique, and therefore what may feel comfortable to one individual may be a poor choice for another.
Often, when other treatments fail, a night splint is prescribed. This device is designed to hold the foot with the toes pointed up, and keep the ankle at a ninety degree angle. This position results in a gentle, continuous stretch to the fascia of the foot, which is the part that typically becomes inflamed in those suffering from this condition.
Numerous healthcare professionals agree that a certain number of plantar fasciitis cases occur due to ill fitting footwear. Therefore, it is very important for all individuals to ensure that they choose shoes that fit appropriately and offer adequate space on all sides so that when their feet swell throughout the day, pressure is not put on the soles or heels. Those who are not sure about which type of footwear to purchase should ask a podiatrist or physician.
Regardless of which plantar fasciitis treatment San Francisco residents choose, this decision should be made with the help of a professional. A podiatrist or doctor will typically attempt to determine the underlying cause of the condition, and subsequently recommend the proper treatment. Anyone suffering from this disorder should speak to a qualified health care practitioner.
Many individuals suffering from plantar fasciitis report that their feet hurt even when they are elevated. The condition currently has no absolute cure, although there are many treatments available. However, the effectiveness of each treatment will vary considerably from one person to the next. Various options include topical ointments, painkillers, and orthopedic shoes.
The aforementioned symptoms can often be alleviated through physical therapy. This may include simple techniques such as placing ice on the feet or stretching exercises. However, if the symptoms do not subside after six weeks of treatment, other therapies should be pursued.
Medicine is frequently prescribed for this condition. Medications such as opioid analgesics or non-steroidal anti-inflammatory drugs are often prescribed. Some drugs, however, such as the opioid-based medications referred to above, can be habit forming. For this reason, most doctors will not recommend such drugs to be used long-term. In some instances, a person must try various therapies, or combination of two or more treatments before finding the one that is most helpful with controlling symptoms.
Customized shoe inserts are frequently helpful regarding the control of plantar fasciitis symptoms. However, it is important to understand that footwear of this kind must be ordered based on a doctor's prescription. This is due to the fact that each human foot is unique, and therefore what may feel comfortable to one individual may be a poor choice for another.
Often, when other treatments fail, a night splint is prescribed. This device is designed to hold the foot with the toes pointed up, and keep the ankle at a ninety degree angle. This position results in a gentle, continuous stretch to the fascia of the foot, which is the part that typically becomes inflamed in those suffering from this condition.
Numerous healthcare professionals agree that a certain number of plantar fasciitis cases occur due to ill fitting footwear. Therefore, it is very important for all individuals to ensure that they choose shoes that fit appropriately and offer adequate space on all sides so that when their feet swell throughout the day, pressure is not put on the soles or heels. Those who are not sure about which type of footwear to purchase should ask a podiatrist or physician.
Regardless of which plantar fasciitis treatment San Francisco residents choose, this decision should be made with the help of a professional. A podiatrist or doctor will typically attempt to determine the underlying cause of the condition, and subsequently recommend the proper treatment. Anyone suffering from this disorder should speak to a qualified health care practitioner.
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